It is designed to capture the movement patterns, energy systems, and muscle groups recruited in the performance of the CMTFE. Utilize a 5 minute rest in between each run. Number of sandbags being dragged depends on the type of floor.įORCE evaluation components reflect six common field tasks of the Common Military Task Fitness Evaluation (CMTFE), an aggregate of 400 routine physical tasks undertaken by serving CAF members in emergency situations. The Tier 2 test replaces the requirement for operators to the Air Force Tier 1. Cardio 1.5 Mile Run/20 Meter HAMR (High Aerobic Multi-shuttle Run) Upper Body Strength Traditional Pushups/Hand Release Pushups Core Strength.
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